fitness Tag

by Danielle Cuccio 1. Water  Two liters a day.  As the weather gets warmer, we’re more likely to become dehydrated.  Your body and skin will thank you! 2. Apple Cider Vinegar & Probiotics  I can’t stress the importance of our digestive health and making sure you balance out the...

I HAVE BEEN PRACTICING YOGA FOR YEARS AND IT HAS CHANGED MY LIFE. Ugh, here we go, another yogi. Hold on. I know so many people who want to start, but don’t really know where, what or how to begin. They might feel intimidated to join...

 Los Angeles, as much as it is ostentatious, is just as much a city of hidden things. There are positive hidden things like delicious bistros, negative hidden things like crumbling neighborhoods, and there are also hidden things in its residents: desires, worries, fears, loves, angers,...

by Danielle Cuccio We all want to be healthier. We often make an effort to “act healthy” but then find ourselves counteracting it with something unhealthy. We have a green juice and then have chocolate cake later that day. It happens! We want a quick fix...