In 1998 at the age of 24, I worked in the U.S. Congress with plans for law school. However, the unexpected emerged when I was diagnosed with a brain tumor. In the midst of vulnerability and uncertainty, my world immediately changed. One month later, I had...
Scene: HOLLYWOOD, East West Studios – with Tim Storey and Sally Colon-Petree. Sally: We’re here with Tim Storey who is an author, speaker, and life coach to stars like Robert Downey, Jr., Kanye West – and now Oprah? Tim: We’re friends. I loved the interview you did...
DESTINED If you ask anyone close to me, they’ll tell you that I always have to be moving, learning, and planning. It’s very true, and it applies to almost every facet of my life – thankfully in the fitness and health realm too. I’m a chronic...
“Maybe, even though it was painful, this was meant to happen to teach you and make you better!” Grace, (how appropriate), is a beautiful little girl sitting beside me flying from NYC to LA, and she is absolutely right. That’s how a child responded to the...
Dr. Gerald Minniti cites one of his inspirations for becoming a surgeon as “Hawkeye Pierce”, played by Alan Alda on the hit television show *Mash* in the 1970s. You can see the similarities, as both doctors depict an affable exterior, beneath which lies a competent...
I have to say, I’m a little obsessed with this one. A healthy smoothie that has you craving it every morning? Yes, please! Packed with protein, greens, antioxidants and more, this smoothie will keep you feeling energized all day. As a Celebrity Private Yoga Instructor, Health Blogger...
Christine Khuri’s Blood, Sweat & Detox program is a personalized, hormonal fitness plan built around her client’s specific needs and blood panel by their doctor. Christine works with women (and men) heading into their 40s and 50s who want to look and feel young and...
I never imagined I would own a company like Philosophie. As with most of the truly wonderful things in life, it came about organically. I grew up in a family that helped me develop a strong appreciation for my body and health. For me, eating...
Jordan Younger of The Balanced Blonde, launched her new app at Equinox on 13, November 2014. The app features 70+ healthy recipes, healthy living guides, shopping list and favorite features. It reached #1 in the Food & Drink section in the App Store and the...
How would you describe yourself? I live in a lot of different worlds and I have a lot of passions. They are all connected. I feel really strongly about fairness. Things that I advocate for are based on my belief that it’s not a level...
FOOD THROUGH LIFE My life and upbringing were pretty normal, as one would expect. I grew up in a family where we would sit down to eat dinner together, practically every night. Food has always been a big thing in my family. Being from the Midwest,...
Your mood isn’t always something you connect to the food you eat, but it is rather important to start paying attention to...